NATIONAL FITNESS DAY 2024
Here at Point Six, we're very passionate about your Health & Wellbeing.
We're delighted to be working with SitStrong to deliver free virtual exercise sessions for everyone working in the Public Sector!
The session will be aimed at all fitness levels and will include:
- mobility
- core conditioning
- aerobic capacity
- breath work
If you can't make 8am then please join us at 9.30am
